What is Coaching?
Coaching is a thought-provoking and creative partnership that inspires individuals to maximise their personal and professional potential. According to the International Coaching Federation (ICF), coaching is a client-driven process that supports self-discovery, goal-setting, and the development of strategies to achieve meaningful results.
Through active listening, powerful questioning, and tailored guidance, coaching empowers you to unlock your inner resources, overcome challenges, and thrive in every area of your life. It’s a collaborative journey of growth, self-awareness, and transformation.